Wednesday, August 8, 2012

LakuCom Indonesian Online Shopping

LakuCom Indonesian Online Shopping is a famous web online shopping only made in indonesia, visit review; belanja online grosir eceran murah dan aman
and then enjoy safety shopping...
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Tuesday, June 7, 2011

Tips for Effective Listening Skills

Tips for Effective Listening Skills
  • Understanding the difference between 'active'and 'passive' listening.
    To listen 'actively' means to be engaged, involved. You are actively using every sense you have to listen.
    To listen 'passively' means you hear the words with your ears. You are letting the sound of the words wash over you rather than going forward to meet and greet them. They 'go in one ear and out the other' very easily.
  • Eliminate outer distractions.
    If you are giving someone your full attention then sounds other than those you want to hear can distract. Turn off what you can and consciously block the rest.
  • Eliminate inner distractions.
    Quell the urge to think about anything other than what you are hearing. If you allow your mind to wander you are letting yourself lapse into 'passive' rather 'active' listening.
  • Pay close attention to the speaker's body language and in particular the face and hands. Watch for non-verbal cues giving suggestions as to how the spoken information is to be interpreted.
    Click for a quick basic guide to body language . If you're unfamiliar with the notion of 'reading' the way a person holds their body, this will serve as a good introduction.
  • Listen to the tone of the voice.
    What feelings does it evoke? What does it let you know about the speaker's emotional state beyond the words they are using? Listen too for changes in tone, pitch or pauses within the speech. These can signal subject shifts or transitions. They may also be letting you know what is important and what isn't.
  • Listen to the tone of the words chosen to express the speaker's ideas. Most of us use differing vocabularies depending on whom we are speaking to and what it is we are saying. What is the speaker's choice of words saying to you beyond the words themselves?
  • Pay close attention to cues heralding note-worthy information or summary statements. Example: 'There are two things I want you to remember...', 'There are three important steps. The first is...', 'To sum up...'
  • Resist the urge to respond or react.
    Let the words communicate with you freely. They are not free if you are already deciding what you're going to say because you have shifted your focus from the speaker to yourself. A premature outburst either in your mind or outloud can block communication.
  • Practice playing-back what 'you think' you heard. If it's appropriate check your understanding. Use your own words to paraphrase and or/summarise what was said. Ask if you heard rightly. Get confirmation or clarification.
  • Be aware of cultural-difference.
    Body language varies significantly across cultures as does what can and what can't be talked about. Before leaping to a conclusion reflecting your own interpretation or prejudice, ask.
1. CONCENTRATE ON WHAT OTHERS ARE SAYING. When listening to someone, do you often find yourself thinking about a job or task that is nearing deadline or an important family matter? In the middle of a conversation, do you sometimes realize that you haven't heard a word the other person has said? Most individuals speak at the rate of 175 to 200 words per minute. However, research suggests that we are very capable of listening and processing words at the rate of 600 to 1,000 words per minute. An internal auditor's job today is very fast and complex, and because the brain does not use all of its capacity when listening, an auditor's mind may drift to thinking of further questions or explanations rather than listening to the message at hand. This unused brainpower can be a barrier to effective listening, causing the auditor to miss or misinterpret what others are saying. It is important for internal auditors to actively concentrate on what others are saying so that effective communication can occur.
2. SEND THE NONVERBAL MESSAGE THAT YOU ARE LISTENING. When someone is talking to you, do you maintain eye contact with that person? Do you show the speaker you are listening by nodding your head? Does your body language transmit the message that you are listening? Are you leaning forward and not using your hands to play with things? Most communication experts agree that nonverbal messages can be three times as powerful as verbal messages. Effective communication becomes difficult anytime you send a nonverbal message that you're not really listening.
3. AVOID EARLY EVALUATIONS. When listening, do you often make immediate judgments about what the speaker is saying? Do you assume or guess what the speaker is going to say next? Do you sometimes discover later that you failed to interpret correctly what the speaker was telling you? Because a listener can listen at a faster rate than most speakers talk, there is a tendency to evaluate too quickly. That tendency is perhaps the greatest barrier to effective listening. It is especially important to avoid early evaluations when listening to a person with whom you disagree. When listeners begin to disagree with a sender's message, they tend to misinterpret the remaining information and distort its intended meaning so that it is consistent with their own beliefs.
4. AVOID GETTING DEFENSIVE. Do you ever take what another person says personally when what her or she is saying is not meant to be personal? Do you ever become angry at what another person says? Careful listening does not mean that you will always agree with the other party's point of view, but it does mean that you will try to listen to what the other person is saying without becoming overly defensive. Too much time spent explaining, elaborating, and defending your decision or position is a sure sign that you are not listening. This is because your role has changed from one of listening to a role of convincing others they are wrong. After listening to a position or suggestion with which you disagree, simply respond with something like, "I understand your point. We just disagree on this one." Effective listeners can listen calmly to another person even when that person is offering unjust criticism.
5. PRACTICE PARAPHRASING. Paraphrasing is the art of putting into your own words what you thought you heard and saying it back to the sender. For example, a subordinate might say: "You have been unfair to rate me so low on my performance appraisal. You have rated me lower than Jim. I can do the job better than him, and I've been here longer." A paraphrased response might be: "I can see that you are upset about your rating. You think it was unfair for me to rate you as I did." Paraphrasing is a great technique for improving your listening and problem-solving skills. First, you have to listen very carefully if you are going to accurately paraphrase what you heard. Second, the paraphrasing response will clarify for the sender that his or her message was correctly received and encourage the sender to expand on what he or she is trying to communicate.
6. LISTEN (AND OBSERVE) FOR FEELINGS. When listening, do you concentrate just on the words that are being said, or do you also concentrate on the way they are being said? The way a speaker is standing, the tone of voice and inflection he or she is using, and what the speaker is doing with his or her hands are all part of the message that is being sent. A person who raises his or her voice is probably either angry or frustrated. A person looking down while speaking is probably either embarrassed or shy. Interruptions may suggest fear or lack of confidence. Persons who make eye contact and lean forward are likely exhibiting confidence. Arguments may reflect worry. Inappropriate silence may be a sign of aggression and be intended as punishment.
7. ASK QUESTIONS. Do you usually ask questions when listening to a message? Do you try to clarify what a person has said to you? Effective listeners make certain they have correctly heard the message that is being sent. Ask questions to clarify points or to obtain additional information. Open-ended questions are the best. They require the speaker to convey more information. Form your questions in a way that makes it clear you have not yet drawn any conclusions. This will assure the message sender that you are only interested in obtaining more and better information. And the more information that you as a listener have, the better you can respond to the sender's communication.
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Friday, June 3, 2011

Nadya Sulaiman Controversial Women

Nadya Sulaiman octomom on bikiniNadya Sulaiman Controversial Women
Nadya Sulaiman is one of the most controversial women in the world. The woman who was nicknamed 'Octomom' This gave birth to eight babies twins through in vitro fertilization on January 26, 2009. She gave birth to six baby boys and 2 baby girls.

Even more appalling, before the birth of twins and eight, in a previous pregnancy gave birth to 6 children Nadya twins. Mother bear 14 was also not married and has no own income.

The mother of octuplets wants to trademark her nickname and filed two applications with the U.S. Patent and Trademark Office on April 10. The applications say that Suleman wants to put the Octomom name on television programs, clothing and disposable and cloth diapers. Suleman got the nickname after her eight children were born nine weeks premature on Jan. 26.Suleman's attorney, Jeff Czech, says two people have approached him with suggestions for products. He wanted to protect the name. Czech says a Texas-based video game company also filed a trademark application for the name.

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Saturday, May 28, 2011

Flower Care Tips

Flower Care Tips

Flower Care Tips
* To plant does not dry while you're not home for several days, put the tip of a pipe into the plant and the other end into the water. Slowly and regularly going to drain the water pipes.

* Can also by putting towels in the bathroom that has been moistened. Then place the plant on top of towel earlier. Plants will not dry while you're not there.

* We recommend that you avoid buying a very bud roses because they likely will not expand. Instead, buy a rose that is not too bud.

* Spray dried flowers with hair spray for quick no wilting flower.

* To "relax" the dried roses, bring flowers into a hot kettle and comb petals.

* To remove dust from the flowers made of silk, put a little salt into a paper bag, place the flower head into the bag and shake. Remove flowers from the bag. Interest certainly is not dusty anymore.

* To refresh the withered roses, wrapped tightly in newspaper and put it in a bucket of water limited to the neck and leave it overnight.

* When the roses wither, cut into 1cm along the roots, wrap with paper, insert the roots into the boiling water for about 10 seconds, then immediately immerse in cold water.

* Euphorbia sap to make sore. Do not forget to wash their hands every time after holding it.

* Do not place flowers in a place exposed to direct sunlight or on top of a television set. Place the flowers in a cool room and away from sunlight.

* Avoid putting flowers on the fruit because fruits emit gases that can make a quick flower wilt.

* Dispose of flowers that have died due to emit gases that can impact on other flowers.

* Powder Lili flowers must be removed so developed because pollen can destroy the fabric (linen) and a polished wood surface.

* When the flower heads become too heavy and deep roots, put the stick into the roots to sustain interest.

* Wet your flower vase in the evening with bleach to eliminate bacteria. Dirty shorten the vase life of flowers.

* To help move the plant from a small flower pot into larger pots, enter an existing plant in the little flower pot into a larger flower pot, then press down hard until the plants along the bottom of the pot off and was in the pot greater.

* When cleaning dust plant / leaf with wet foam softener containing clothing, plants not only become more shine for eight weeks, but it also creates a fragrant odor.
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Automotive Review and Modification

Search Automotive Review and Modification
find automotive collection, wait a few seconds to view the article

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Wednesday, May 18, 2011

Single It’s no Problem

Single It’s no Problem
Still single ... ... it's so lovely ... .... Perhaps the phrase is considered important by the women who are still single. Single status is fun really. Indeed, not many people are discussing the exciting dynamic of life in women's singles. This is understandable because our culture demands push women to get married at the age of maturity. People easily just commented, "How is 27 years old still single? Want to become an old maid? Or perhaps ... .. "This makes some women uneasy already aged 25 years and over but does not have especially unmarried couples. What hell yeah we can not become women who are cheerful, happy, and excited with the single status?
Interpret single status in the context of a positive and happy in a way changed the way we become more positive in the single status. The approach of cognitive psychology to help us interpret the conditions and ourselves from a positive standpoint. When our mind is positive, the emotions we had more fun so we are enjoying our lives. Here is an easy way to interpret the single women's lives positively. Let us refer to ...

   1.  Single means independence. Wow cool it if we have freedom in our lives. Today is going to eat Noodle Lo aja ya ok, then tomorrow it fun to eat sushi and evening meal ajah hodgepodge still fun-fun aja. Then we can arrange to live in accordance with our wishes. Imagine when the decisions we take really 100% on us. For those who like to read will have some time to find your favorite books and discover the exciting discussion community. It's very challenging ... ...
   2.  Single means we have time for ourselves. Going to the salon, go ahead and then after going to the spa ... yup, I'll be ready .... It's great when we go or do the activity completely to our own.
   3.  Single means we no longer need to bother with a moody partner behavior or a little cranky. Duh imagine couples face prosecution. Damaged deh our plans because they have to take the time to seduce, soothe, or cheer the couple. Thank ngambeknya grateful if only briefly, but if prolonged would spend our time. Not to mention we are faced with a cranky face pair.
   4. Single means that we can love ourselves wholeheartedly. When we have time for yourself then we will think, feel, and do what we like. This means that we increase the sense of self-love. We are invited to identify what is most comfortable and enjoyable for yourself. When we will have a partner, we become more able to appreciate themselves and others equally important. We can be more empathetic to what actions will make others upset.
   5.  Single means that we can find an appropriate community of interest or our thinking. Seru could have a discussion with my friend sehobi segagasan or on the internet, then make a pact meet and chat. This could be the forerunner to find a fun friend. Occasionally ground coffee will help expand our network of friends.
   6.  Single means we have lots of friends. Although the singles should not be prisoners dong. Do not just at home at any time only. Mingle and multiply friends. Now, if we have a partner, it could be our chance to explore the friendship becomes limited. That makes sense because it could have pouted and spouse do not agree that we mostly hang out in cafes, in restaurants, while chatting. Not necessarily your friends or our community favored by the couple. Thus, the single is our time to explore our friendship.
   7.  Single means that we can tempt anyone who wants to tease us. Our right because we are dong it again do not have a boyfriend. Do this consciously and know the consequences later. This means that if we begin to tempt or attract attention and then when the responses do not necessarily dicuekin just like that, later stricken you know ... .. Consequently we have to accept when the people we teased ourselves approaching. Use strategies that pretty girl say yes let no man toying flirtatious handyman. His name is his intention tease, usually the guy who was also his intention to the extent we can be friends.
   8.  Single means we can explore our ketubuhan maximum. How do we keep our body, to appreciate our bodies, and look at the interesting parts of our body. Caring for yourself, exercise (what's up), up by reading books about sexuality will help the understanding of the needs of ourselves and the couple later.
   9.  Single means a chance for us to pay attention to social problems that we are interested. Fun fight it if we take this nation forward through social activities that we like. For those concerned with poverty can go down to help people less fortunate. Or for those who have concern for the children can focus on helping a volunteer teacher when holidays for children of the marginalized.
  10. Single means we can focus on with our careers. Want to be assigned to overseas, just okay. Want to be sent to the area, hayoo .... Want to be promoted to a position in a different city, yuk yak Development Blog .... There's no problem. We can focus in our lives to a career. Our opportunities to develop career wholeheartedly.
  11. Single means we are happy. We need to respect ourselves, it is important. If we are happy and accept yourself then we can be a happy single woman, have lots of friends, OK in a career, and have time for yourself.

Well, enjoy your single life in a positive perspective.
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Self Awareness: The first step toward emotional adaptation

"I can not live without him! I'm useless! "
"Do not be so, still a lot you can do in life"
"But only he who can make me happy"
"There are still other men are definitely better than him"
"I do not care! Anyway my life now has no meaning anymore! "
Self Awareness: The first step toward emotional adaptation

Brief conversation above is a fragment of a scene from a soap opera on television. Cliched story about a woman who abandoned spouse, whom she loved. Many of the reasons why the men go. It could be due to other work in the city, having an affair with another woman, or even died of contracting the rare disease. What is clear, after the death of this man, she feels lost identity. He dissolved in the deep emotions of grief until she felt her life had ended.

Have you ever experienced something similar? Probably not a case of a breakup, but other cases where it is hard to overcome your own emotions. One of the simplest case that often happens is that when driving on the highway. How often do you feel "offended" when there are other vehicles that get in front of your path, until then you step on the gas to return following a vehicle? Or have you ever cursed the public vehicle driver who wishes to stop the vehicle on the road to raise the passenger? Or other emotional events in different situations, for example in the office. Amid the confusion of approaching deadlines, usually what you do? Incessant cursing because your boss just added to the workload? Scold your staff because they seem to linger even work? Or would you skip work because no strong again faced pressure at work? Without realizing it, it turns out a lot of emotion affects our everyday lives. Before you go any further, let us together explore first what is meant by emotion.

Emotion is a mental and psychological reactions that occur spontaneously when one is dealing with a condition. For example, when a person is undergoing his first day working as a secretary, it is fair if he was glad to get a job, afraid of making mistakes while typing. Furthermore, there are four types of basic emotions are:

    * Glad
    * Sad
    * Angry
    * Fear

The four emotions are then developed into a variety of emotions such as fear, shame, disgust, and so forth. The emotion itself is actually not have a charge of "true" or "wrong" because this is a human reaction in the face of things. Conduct a follow emosilah which can be assessed "right" or "wrong." In the case of a new secretary was, if he is unable to overcome the emotion of fear that he feels and then typing too careful, so take a very long time to make one letter only, then this behavior can be considered "wrong."

It should be noted that not only negative emotions such as fear, anger, or sadness that can make us behave in the "wrong". Positive emotions such as happiness can also be detrimental if we do not understand how to set them into appropriate behavior. 2Salah one example is the case of students who pass the final exam nationally. They show overflowing joy by doing convoy on the road, making the graffiti on the wall, or singing loudly disturbing others. Of course, their joy is not wrong because they may indeed have tried maximum to pass, but the way they show the joy that is not fair and is considered wrong by the public.

Well, that positive emotions can be detrimental, then we really must be good at controlling the behavior that accompanies a particular emotion. So, what can we do to control our emotional behavior? The first step is to have self-awareness.

Self Awareness

To be able to control emotional behavior, we need to first identify what emotions we feel at any given time. Self Awareness (awareness of self) is a concern that took place when a person tries to understand the internal state itself. The process is a kind of reflection in which a person consciously think about things he experienced the following emotions about the experience. In other words, Self Awareness is a state when we make ourselves aware of the emotions we are experiencing and our thoughts about the emotion.
A psychology expert who pursue many emotional problems, John D. Mayer, said that generally there are 3 styles that appear when someone is facing his emotions, namely:

   1. Unencumbered (engulfed)
      This type is immersed in his emotions and unable to get out of this situation. They do not understand his own emotions so they can easily dissolve carry emotions. As a result, they are not a lot trying to get out of a particular emotional state and eventually are unable to control emotional behavior. An example is the case of a breakup that became the opening of this article, or a case of people cursing other drivers because of traffic jams. They do not spend more time to realize the emotions that are sad or angry they feel. As soon feel a certain emotion, without thinking they immediately react accordingly urge the emotion.

   2. Receiving (Accepting)
      These people actually realize what they are feeling emotions, but emotions tend to take for granted is happening and not try to understand the emotion further. In the end they did not try to adapt to the emotions that arise. This could be a problem when the emotion experienced is sad, then allowed prolonged so that it can cause feelings of distress (depression). Another thing happens when emotions are felt angry or scared. Maybe in the long term, this allowed the emotion of anger which can turn into feelings of resentment, while the emotion of fear can become paranoid (excessive fear no apparent reason).

   3. Conscious self (Self-aware)
      People with this style are aware of and understand the emotions that happen to him. They know the limits of the norms that need to be guarded and thinking to manage the emotion that is felt for his behavior is still in the threshold. At the time feeling positive emotions, people who self-consciously able to demonstrate his joy when appropriate and can maintain that pleasant feeling of emotion for some time. On the other hand, when experiencing negative emotions, they are not too obsessed with things that trigger these emotions and can get out of feeling uncomfortable. For example when people are aware of themselves experiencing a breakup. Most likely, he will understand that the emotions he felt sad as it is natural, but it will not drag on in sadness. He will look for other more productive activities to overcome these feelings of deep sadness.

From the above it is clear that when we become aware of themselves more easily control the emotion that is felt so that it can more effectively control our emotional behavior. We can better understand our emotions the following reasons explain why we feel the emotion. And by realizing that the reason the emergence of an emotion, it means we have pushed our brains thinking about the importance of the source of the problem.
Here's an example. For example, an employee stuck in traffic jams. People who are aware of themselves will realize that he felt the emotion of anger because he was tired after a solid day at the office. He wanted to get home quickly because of the child and the wife was waiting. When there are other vehicles that grab the track, in fact the employee is ready to rage, venting his anger at the driver's vehicle was not polite. But because he knew himself, he thought again the reason why he wanted to get home. In the end he could realize that much more important to be able to get home safely rather than ignite a fight on the highway. Well, the right choice is not it?

With the benefits of being self-conscious, of course we want to be the case. Now the question is, how do I?

Developing Self Awareness

Self-awareness can be built by enabling the brain called the neocortex. This is part of the brain associated with language use. That is, to increase self-awareness, you need to "show respect", identify, and name the emotions you feel. Some ways you can do is:

   1. First Messages (message "I .....")
      Write or express feelings by using a message that begins with "I ....". For example: "I feel your behavior did not appreciate my hard work" or "I am disappointed with the decision you make." I message you aware that the control of the problems that occur in your hands. You are feeling an emotion, you are stating, and you who have control to change things.

   2. Various Color Ways
      Using various methods to depict and describe the feeling:

      Color, eg yellow for the emotions happy, blue for sad, red for angry, and others. You can use it in clothes, stationery ink, the font color on the computer, and so forth.
      Scale, for example: "I am pretty happy, approximately 80 of the 100 is". It gives a pretty picture measured about how strong the intensity of emotions that you experience. If you can say that your sadness 50:50 scale, there is no reason for you to drag it in sadness.
      Analogy, example: "If I was a mountain, I was willing to erupt!". This analogy can also be used as a measure of the intensity of your emotions. For the people of Indonesia, such analogies are usually easier to understand because our culture does a lot of symbolism in language teaching (eg, forgetting his skin like a nut.)

   3. Writing unmet need
      This is intended to explain to yourself why the emotions you are feeling. Example: when you are angry at the time of your staff do not bear the same workload, you can write "I want him to join me overtime when overtime" and their needs / wants another you realize. More and more the need / desire that you write, then you will be more aware of emotional self.

   4. Jot down who want to do
      Actually it was entering the advanced stage of Self Awareness. Once you recognize the emotions being experienced, the next step is to determine what you want to do next related to the emotion. In the example you are angry at the staff were lazy before, you can write "I want to cut his salary if you come home early again" or "I will immediately rebuked if he refused the assignment." By writing things to do, you provide the opportunity for the brain to re-think: if these things are already fit and do not violate norms.

By getting the things above, you will be able to feel more comfortable to live your emotions without having to dissolve and get out of hand. Well, once you learn a lot about emotion and Self Awareness, there is no reason for you to feel helpless when hit by a powerful emotion. Whether it's negative emotions, as well as positive emotions. Now you've learned to make yourself aware of these emotions. Stay half the next step where you plan to conduct appropriate to express these emotions to others.

Nurie Lubis / 18-May-2011
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